POWERPLAY Resistance Band Loop, 5–14 kg

Intended use: widely used for fitness, Pilates, and CrossFit training.

This simple and effective training accessory helps increase muscular strength and improve joint mobility. Its main advantage is versatility: the band is suitable for different types of exercise, ranging from strength and fitness workouts to recovery training.

Description

Durable material: the resistance band is made of 100% natural latex, offering good elasticity and resistance to repeated stretching.

Versatile: this simple accessory can add variety and extra resistance to many exercises. It can be used to train the arms, legs, back, and chest and is suitable for developing flexibility, strength, and endurance.

Portable: the pull-up and resistance band is compact, lightweight, and takes up very little space. It can be carried to work, the gym, a park, or while travelling, allowing you to exercise almost anywhere.

Suitable for recovery and rehabilitation exercises. When used with proper technique, resistance-band training can help strengthen the muscles and support injury-prevention programmes.

Exercises with the band help develop general physical endurance and strengthen different muscle groups. Resistance training engages not only individual muscles but also complete movement patterns.

The band helps strengthen and tone the muscles without placing excessive stress on the joints.

For effective training, pay attention to the resistance range printed on the band and its packaging. The numbers indicate the resistance at different levels of stretch: the first value represents the approximate resistance when the band is extended by 50 cm, while the second represents the resistance when extended by 150 cm.

Do not stretch the band beyond 200 cm.

In addition to powerlifting and weightlifting, POWERPLAY resistance bands can be used for:

• speed and agility training;

• jump training;

• developing explosive strength and speed;

• aerobics;

• stretching;

• warm-up exercises;

• arm wrestling;

• learning new exercises, including push-ups, pull-ups, muscle-ups, and ring exercises.

Specifications:

• brand: POWERPLAY;

• type: resistance band loop;

• material: natural latex;

• resistance range: 5–14 kg;

• intended use: fitness, Pilates, CrossFit, strength, and recovery exercises.

Inspect the band for cracks, tears, or other damage before each workout. People with a latex allergy should avoid contact with the material.